Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Friday, March 5, 2021

Dear Nancy by Navi Vernon

Navi Vernon read this at one of the first meetings of Black Dog Writers at Black Dog Coffee in Logansport. As one who's loved and lost and loved again, she speaks with a gentle and knowing voice. I'm so grateful to her for sharing it with us today. To find other essays by Navi, visit her blog. You won't be sorry you did.


Dear Nancy,

I hurt for your friend who just lost her husband. As always, your gentle questions are wise and nonintrusive. What helped? What clearly did NOT? Your desire to, as you put it, “stand with her in her grief” made me reflect back to that time. You knew it would.

Enough years have passed that clarity has replaced the fog that overtook me for so long. I couldn’t have responded to your questions then. Now, the answers are within reach.

I hid after Allan died. Sounds like your friend may be doing that too. Don’t take it personally. She may not know it yet, but the fact that you care, and that you don’t presume to know how she feels gives you credibility as an authentic presence in her life. Write to her. I promise she will read and reread your words and they will strengthen her.

Everyone is different. It’s possible that supportiveness is solely in the eye of the beholder, but I don’t think so. Humans respond to empathy and compassion. Trying to fix, minimize, distract, or simply check “offer nice words” off your list isn’t helpful. Doing no harm seems a good universal practice.

A wise man once said, “you can’t know what you don’t know.” I have no doubt—none—that my own efforts through the years to console or comfort people in grief have fallen short, despite my best intentions.

From my perspective, there were five kinds of post-death gatherers—all with good intentions.

First, were the “well-wishers” who sent a Hallmark card signed only with their name, paid their respects at the memorial, and offered well-worn platitudes.


Second, were the “distancers,” those who knew us and cared but found the whole situation overwhelming and simply stayed away. I’ve never held it against them. I’ve always assumed they had bigger issues around uncomfortable realities.


The third group was the “gut punchers,” who made me feel worse, although I wasn’t sure why at the time. “At least he didn’t suffer,” “at least you were home,” at least, at least.” Your label fits. I share your disdain for the at-leasters. Others grief-trumped me with their own horror stories (conversational narcissism at its worst). Who knew grief is a competition?


Fourth, were the “loyals,” those who loved us and bore witness to my total devastation. Although most of them had no frame of reference, they never gave up on me. And, with a nod to your insightful brilliance, they didn’t lie. You’re right, we don’t know how other people feel and we can’t read the future, so we don’t get to make that stuff up. Instead, the loyals continued to reach out with help/motivation/compassion EVEN when I was in hiding. EVEN when I couldn’t/wouldn’t respond.


Lastly, there were the “grief-standers.” Their heartfelt words outshone the dreaded platitudes. “I’m with you…. I’m sorry…. Don’t forget to breathe….” landed differently on my heart than “thoughts and prayers,” “so sorry for your loss,” and vague offers to help. Grief-standers offered specific acts of kindness. Karen sent a book of stamps with her card for the thank yous she knew I’d write. Louis and Margo gave me a $100 bill to cover unexpected expenses those first few days. Barb and Herschel brought a simple food that we christened “Man Bread.” Hot or cold, it gave visitors something positive to talk about.

A few not only stood with me in my grief but gave me a lasting gift, whether they knew it or not.

• My mom. Not just because she was my mom, but because she lost her husband (my dad) in a construction accident and was a widow at 21. She knew firsthand that the road would get a lot rougher than it felt to me in those first few “love bubble” days. Even after she and my step-dad returned to Florida, I knew she was just a phone call away. The gift: She wasn’t afraid of my emotion.


• Allan’s friend, Mike. Mike was out of town when Allan died. He cut his trip short and came directly to our house. I was sitting at the dining room table. The girls were there. My mom/dad, I think; maybe others. Mike walked in and simply stood in the dining room. When it was obvious he couldn’t take another step, I went to him. He just hugged me and cried. There was no doubt we were sharing the weight of this new reality. The gift: He didn’t shelter me from HIS emotion.


• Our neighbor, Sam. Sam is a quiet man. An introvert to the extreme. He and his family have a small farm with a big red barn and a plethora of animals–large and small. The stereotype that comes to your mind is the right one. It may have been the day after? For some reason, I was drawn to the front door. Had the dogs barked? I looked out and there stood Sam in the middle of the yard with a casserole dish in his hands. I walked out. He never said a word. I took the dish. We stood there–each with tears streaming. He tried to talk once and couldn’t. We just looked at each other and finally we nodded and he turned and walked home. In that shared nod, I felt all of his love, care, and concern. A look of full empathy. The gift: A total heart connection when you least expect it.


• My client, Cassie. Years ago, Cassie was a training director at Bank One. By then, I’d moved on from my job and she’d moved on from hers and we’d lost touch. Her mom still lived around here and alerted her when Allan died. A couple of weeks later, I got a letter from Cassie. Though we’d only known each other through a client relationship, here she was, speaking my language. I learned that she’d lost her husband to cancer the year before. She knew (as close as anyone could) about the void that is left, about the excruciating feeling of half of you being torn away–your history, your promised future. We wrote back and forth for years. Now, we’re connected on Facebook. We share the knowledge that even though we’re both remarried, we are WIDOWS too. That doesn’t end. You can love again. You should love again. But, that never (ever) diminishes the love that was. It’s not an either / or. Love is an AND. The gift: HOPE.


I leave you with my ponderings—quasi answers to your insightful questions. Maya Angelo said, “Do the best you can until you know better. Then when you know better, do better.” May we use our shared experiences and both become better grief-standers.


FYI – I didn’t proofread this. Decided that if I did, I’d likely delete a ton of it. So here it sits. As is. Raw.

Love,
N

 ~*~


This week's Business of the Week is 2 Days Boutique, at 39 N. Payson Street in Denver. Owners are mother-and-daughter team Mary and Katie Day and the hours are as follows: Sunday-Tuesday: closed. Wednesday & Thursday: 11-5. Friday 11-5. Saturday: 10-3. Their Facebook page is https://www.facebook.com/2daysboutique/?ref=page_internal 

2 Days has a cute selection of clothes, shoes, and accessories. Mary and Katie are always friendly and they're glad to help you find anything you need. I love going there!

Have a good week. Be nice to somebody.



Monday, May 19, 2014

...a time to mourn...

It’s Sunday afternoon when I write this, and the sun is almost out.  How nice it is after two weeks of unremitting gloom.  As it grows lighter outside, I grow lighter inside as well.  Which is odd when you consider what I’ve been thinking about.
          Grief.
          We all see a lot of it in our lifetimes.  When we’re young and if we’re lucky, we see it from afar.  We see old people die and it’s too bad, but...you know, they’re old.  Then, of course, comes the time when it’s not from afar and the person who passes on isn’t old.  This is when we really find out about grief.
          My grandmother died when I was seven, and even though it felt strange that she wouldn’t sit at the table and drink from her cracked cup anymore, she was eighty-four.  So I didn’t grieve.  Not really, though to this day, I think of Grandma Shafer when I see a cracked coffee cup.  Then when I was eleven, a 10-year-old schoolmate died.  Fifty years later, I still feel profound sorrow when I think of her.  She was smart and funny and had so much to give here on earth that even now I have difficulty coming to terms with her death.  But I couldn’t identify the feelings I had about her passing, couldn’t explain the tears that came to my eyes for years whenever I thought about Cindy being buried with her red cowboy boots.
          When I was thirteen, I lost the only grandfather I’d ever known, and the hurt came in waves, like the throbbing from a bee sting.  He died in June, and by the time school started, I’d gotten over the worst of it, but junior high was different than it might have been.  Because grief wasn’t far away anymore.
          I’ve thought about it, off and on over the years.  When my parents and father-in-law died, it hurt, but the grief part of it was far-flung, long lasting, and unexpected.  Life was so busy--we came home from Louisville after my father-in-law’s viewing to go to my son’s football game, then went back the next day for the funeral--that it just went on.  I would see things, of course, that made me think of the parents we’d lost, and I kept Christmas-shopping for my mother long after she was gone.  She was always hard to buy for, and I’d see things she’d like.  And then, in the middle of J. C. Penney or Kmart, I would mourn, because I couldn’t give them to her.
          We often drive by the cemetery where my parents are buried.  Sometimes we are past before I even think about it and occasionally I wave--“Hi, Mom”--and sometimes those bee sting waves of hurt strike again.  They’ve been gone for nearly 30 years; how can this be?
          Sometimes we grieve for things--items irreplaceable but gone, or times--youth, when everything worked right and gravity was our friend, or even places--remember the Roxy and the railroad hospital and those spooky mansions on North Broadway?  Now and then it is a state of mind we miss, or a conversation we wish could have gone on longer, or a friendship we wish we could go back and fix because we blew it big time.
          I write a lot about gifts because, being the Pollyanna sort of person that I am, I think nearly everything is a gift.  While I realize that this can be annoying to people who get tired of trying to be happy when they’re just not, I find it much nicer than being unhappy when I don’t have to.  (Don’t even try and straighten that sentence out—you can’t do it.)  But even I’ve never considered grief a gift.  Until now.
          Because until you love somebody or something, you can’t grieve losing them.  I wouldn’t still miss my mother if she hadn’t had such a positive and profound effect of my life.  I wouldn’t remember Cindy’s red cowboy boots if I didn’t recall their owner with affection.  I wouldn’t smile at cracked coffee cups if not for the grandmother who died when I was seven.
          The buildings and the times and the friendships that are gone all leave remembrances and, in many cases, laughter, behind them.  So, even though the Roxy is gone, I remember watching Woodstockthere and singing along, “...one, two, three, what are we fighting for...”  And although the high school now climbs the Broadway hill in Peru, I remember walking quickly past the railroad hospital because it was scary looking.  It is fun to remember that. 
          I remember boys who went to Vietnam.  None of them were still boys when they came home, and some didn’t come home at all.  A part of me—and of everyone else who remembers the Vietnam era—mourns them still.  But another part remembers how tall they walked and all that they gave.  There was one who seemed stronger and better than the others and though I’m still sorry he had to go there and I regret the 14 months of his life he can never get back, I’m happy he came home safe.  And married me.
          So there you have grief.  It tangles up with memories and joy and good things.  It is, when all is said and done, a gift.

          Till next time.

Darlene Fredette March 28, 2023